How do you communicate with an emotion? This is not about talking ABOUT your feelings, but talking TO your feelings. It’s important, because emotional intelligence depends on a healthy two way communication loop; knowing which emotions are speaking and what messages they’re sending, and effectively sending messages back to them. So how do you to ... Continue Reading »
Depression Articles
Give thanks for nature’s colors. They mirror human moods and remind us that this too shall pass. A blue mood gives way to a bright orange outlook. Dull grey indifference gives way to red hot passion. Green envy gives way to a rainbow of love and acceptance. Moods move through color’s shades, like the rise ... Continue Reading »
Stay flexible and you will not be bent out of shape. Keep an open mind and you will move to the mood of the moment. Be adaptable and you will stretch your expectations to fit the contours of reality. Pirouette with change and you will do back bends over anxiety. You have the grace and ... Continue Reading »
Are you in the driver’s seat when it comes to your health? If not, take the wheel and start driving. You will thrive in exact proportion to the amount of personal responsibility you take for your wellness. Over the last few weeks, I’ve been focused on thriving in body and mind. Now I want to ... Continue Reading »
Are you a lippy driver, specializing in drive-by insults and graphic hand gestures? “Forget world peace buddy- visualize using your turn signal. Hey, if you don’t like the way I drive, stay off the sidewalk…….. “ and similar pleasantries. You can tell a lot about a person by the way they drive. Maybe more to ... Continue Reading »
One of the hardest aspects of grief is to feel alone. This video offers comfort that you are not alone and you don’t have to do it all yourself. Noone has the exact same experience of loss as you, and yet loss is a universal experience. It unites you with people across the ages who have loved ... Continue Reading »
Having allowed all the full range of grief’s emotions to move you, mess with you, mould you and make you who you are today, you may feel ready to pull yourself out of the funk and move forward with a greater sense of peace. You will never be the same again. But that is true ... Continue Reading »
“I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” Hafiz One of the hardest parts of grief is to feel alone. It never feels like anyone else truly understands because each experience of grief is personal and unique. Being alone in grief is also ... Continue Reading »
About the Author
Ian Lawton
Spiritual teacher of inner wisdom, divine love, deeper consciousness, oneness, peace, and abundance. Contact Ian: ian@soulseeds.com
Connect to Soulseeds
Join us on Facebook
Follow us on Twitter
Soulseeds offers affirmations, resources and community to all people, of all faiths and no faith, to nurture spiritual growth and global healing.