I’m an early riser, usually up by 5am. First I turn up the heat. There’s a part of me that grumbles about how long it takes to warm up, and another part that says, “Give it a minute. It’s not magic. But the technology IS amazing and it’s working as fast as it can.” Then ... Continue Reading »
If you are what you eat, you should definitely avoid chopped liver, waffles and all forms of nuts. Yet we are….what we eat, just as we are what we think. We eat our histories, live our intentions, and create our futures with each thought, word and meal. Wendell Berry wrote, “I eat my history day by ... Continue Reading »
In order to get to the heart of gratitude, you have to come to terms with change. Its in the seasons of change that gratitude is found. I didn’t know what a season was until I moved to Michigan. Where I grew up in Sydney, Australia, there are two seasons; summer and summer with a ... Continue Reading »
A little gratitude changes your whole outlook, like lighting a single match in a dark room. You see things that were there all along and realize how amazing your life already is. Even the friction of challenge creates light when hope rubs against struggle and you see the red hot flame of your own strength.
Gratitude builds a bridge over troubled waters. It keeps you above the fray, so you can see life from a higher perspective. From gratitude’s altitude, the serenity takes your breath away. You can see how far you’ve come, how much beauty is still to come and how much peace you have right now.
An elderly couple had been meeting at the same park every sunny day for over 12 years… chatting, and enjoying each other’s company. One day, the younger of the two turns to the other and says, “Please don’t be angry with me, but I am embarrassed, after all these years, my memory is not what ... Continue Reading »
When you live with gratitude, the world becomes a pool of wonder to swim in. You can’t help but kiss joy and embrace beauty wherever you find it. Gratitude creates inner buoyancy to keep you from sinking when life is challenging, and helps you to flow with change. Love and gratitude from soulseeds
The snow lays a blanket of stillness and peace over our winter thoughts, tucking us in and telling us to hush and rest now. All I want to do is stomp my feet and yell “Wake up!” but as a child in this new land I do as I’m told. So, Okay – you win, ... Continue Reading »