the daily seeds [SPECIAL] Articles

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Seed of Letting Go

January 1st, 2010
Roll your shoulders up and back. As you do this, visualize stress rolling away. If there are situations beyond your control, then you are strong enough to hold them without letting them bring you down. Focus on your incredible power to release stress and enjoy a lightness of being. Say to yourself: As I let ... Continue Reading »
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Seed of Letting Go

January 1st, 2010
Are you a backseat driving parent? Take your foot off the brakes a little, not too much, and let some tension go. You know the right balance, the friction point between parent and child. You know it from experience. Now the child becomes the driver, and the parent becomes the passenger. Celebrate life’s movement. Say ... Continue Reading »
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Seed of Truth

January 1st, 2010
Be mindful of your thoughts. They could become words without hint or warning. So groom your thoughts with love and care. That way if they spontaneously erupt as words, you can trust that they will create the goodwill that you want to create in the world. Let the words you speak be the truth you ... Continue Reading »
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Seed of Authenticity

January 1st, 2010
An alternate translation of the Hebrew name for God is "I will be what tomorrow demands." Celebrate the joy of being you in this moment. It’s not where you will be tomorrow, but it is perfect for today. As you find the joy of acceptance, the you that you are becoming will unfold effortlessly like ... Continue Reading »
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Seed of Awareness

January 1st, 2010
Awareness is the mother of all choices. She is like a mother who leads her children to the brink of independence, then lets them go. Awareness can’t make the change for you, but it can remind you that you are stronger than any addiction and so much larger than any circumstance. Feel the power of ... Continue Reading »