the daily seeds [SPECIAL] Articles

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Seed of Letting Go

January 1st, 2010
Roll your shoulders up and back. As you do this, visualize stress rolling away. If there are situations beyond your control, then you are strong enough to hold them without letting them bring you down. Focus on your incredible power to release stress and enjoy a lightness of being. Say to yourself: As I let ... Continue Reading »
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Seed of Responsibility

January 1st, 2010
Your children have their own path. You can’t walk it for them. You can give them a shoulder to cry on, arms to lean in to, and a heart to love them, and then trust that they will find their own walking pace and style. Say to yourself: My children are walking their own path. ... Continue Reading »
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Seed of Community

January 1st, 2010
Everyone you meet is part of a circle, a symbol of connection and equality. The circle is always able to grow and expand to include new people without losing its shape. May you celebrate your circle of friends as a beautiful unity without uniformity. May you be open to new friendships, and show gratitude to ... Continue Reading »
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Seed of Authenticity

January 1st, 2010
An alternate translation of the Hebrew name for God is "I will be what tomorrow demands." Celebrate the joy of being you in this moment. It’s not where you will be tomorrow, but it is perfect for today. As you find the joy of acceptance, the you that you are becoming will unfold effortlessly like ... Continue Reading »
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Seed of Peace

January 1st, 2010
You are a fish swimming in an ocean of love and acceptance. Addiction says, "Swim to the water. Just a little further and you will find water." Don’t fall for it. You are already there, surrounded by enough peace to last forever. Your depths are limitless and you don’t need to go anywhere or be ... Continue Reading »