the daily seeds [SPECIAL] Articles

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Seed of Growth

January 1st, 2010
Commit to stretching beyond your current ability in one area of your life today. Run an extra mile. Meditate for an extra five minutes. Add some antioxidants to your diet. Do it as a reminder of how much you care about your wellness and how powerful you are. Say to yourself: I love seeing growth ... Continue Reading »
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Seed of Letting Go

January 1st, 2010
Are you a backseat driving parent? Take your foot off the brakes a little, not too much, and let some tension go. You know the right balance, the friction point between parent and child. You know it from experience. Now the child becomes the driver, and the parent becomes the passenger. Celebrate life’s movement. Say ... Continue Reading »
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Seed of Community

January 1st, 2010
Everyone you meet is part of a circle, a symbol of connection and equality. The circle is always able to grow and expand to include new people without losing its shape. May you celebrate your circle of friends as a beautiful unity without uniformity. May you be open to new friendships, and show gratitude to ... Continue Reading »
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Seed of Authenticity

January 1st, 2010
An alternate translation of the Hebrew name for God is "I will be what tomorrow demands." Celebrate the joy of being you in this moment. It’s not where you will be tomorrow, but it is perfect for today. As you find the joy of acceptance, the you that you are becoming will unfold effortlessly like ... Continue Reading »
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Seed of Awareness

January 1st, 2010
Awareness is the mother of all choices. She is like a mother who leads her children to the brink of independence, then lets them go. Awareness can’t make the change for you, but it can remind you that you are stronger than any addiction and so much larger than any circumstance. Feel the power of ... Continue Reading »