SEED OF DEEP INNER STILLNESS

December 22nd, 2012

When change leaves you white knuckled, churning in white water and white noise, calm your mind and body.  You can withstand the pressure for longer if you surrender and wait for the wave to pass.  Come up for air when you can. Until then, the deeper you go, the calmer it is and the less you have to struggle. (Image, Eugene Tan, Aquabumps)

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