SEED OF AWARENESS

August 3rd, 2013

waterfall uluru

Awareness is rock solid. Thoughts and feelings meander like flowing water, passing in and out of your awareness. Awareness is always there, ancient but fully present, strong but gentle, attentive but not controlling. When you feel dragged along by thoughts and feelings, come back to awareness.

Say to yourself, “In the here and now, I am solid. I am free.”

Subscribe to Inspiration Back to Inspiration page