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We ALL want rock solid self confidence, but what is it and where does it come from? Here are some of my current thoughts on confidence. I don’t see myself as confident. Most of my life, I’ve attempted things I didn’t feel equipped for, but I tend to put my head down and go for ... Continue Reading »
Many people are jaded about relationships because your trust has been betrayed and you have high walls of protection erected around your heart. All of us have limits to our trust, and different degrees of trust with different people. In our closest relationships we have an awesome opportunity to experience the deepest trust, possibly the ... Continue Reading »
It’s natural to protect yourself from the elements, but you don’t need an umbrella under blue skies. The same is true in life and love. When you’ve been hurt, you naturally protect yourself from intimacy. You don’t want to go through it again. There comes a point though, when you let your guard down enough ... Continue Reading »


July 5th, 2012
Your heart is the still, small voice that is often shouted down by pride, experience and reason. Listen to your heart, calling you to trust yourself.


June 11th, 2012
Trust yourself, follow your intuition and take bold steps. The universe will meet you halfway and open doors to exciting new opportunities, relationships and experiences. The sky’s the limit when you live with sky high trust. The door is open. Now let go of the handle and walk through.

Seed of Connection

March 6th, 2012
Being honest and true to yourself may not mean having a LOT of friends, but it will lead you to the RIGHT friends. It’s better to be alone than in company that tears you down, and even better to find a small group of friends with a large degree of mutual respect. Choose great depth ... Continue Reading »
One of my all time favorite TV shows was Picket Fences. My favorite character, partly because he had one of my favorite real life names, “Fyvush Finkel”, was an outrageous attorney named Douglas Wambaugh. He was so offensive that he was barred from his own synagogue. His tongue in cheek legal mantra, printed on his ... Continue Reading »

Learn To Forgive Yourself

November 25th, 2011
Carol Luebering, an author who wrote a lot about death and dying, said, Forgiveness is not something you do for someone else. It is something you do for yourself. An unforgiven injury binds you to a time and place someone else has chosen; it holds you trapped in a past moment and in old feelings. ... Continue Reading »

Innocence and Broken Trust

November 21st, 2011
Being a parent is like riding shotgun in a car with no suspension. Your child is driving, learning as they go, and you feel EVERY bump. It’s a bumper car ride full of pride and anxiety. You love to see them grow. Your heart bursts with every achievement and yet you worry about every bend ... Continue Reading »

Snoop Mama

November 8th, 2011
I like to take any opportunity I can to snoop. I like to check you out, give you the once-over, peer inside your house and take in all I can see from where I stand. I assess, discern, listen to my gut and then create an opinion about you all within a few seconds. I ... Continue Reading »


October 25th, 2011
There is nothing I can do. But watch. My wanting it to change, my arguing with it, pleading for one more day, pointless. The leaves fall, the wind changes, the temperatures drop, the geese fly. My mind calling it the enemy. I prefer, cloudless skies, sprinklers, and bare feet. Nights on the deck in the ... Continue Reading »

Holding It All.

October 6th, 2011
Ahhhh, holding a child’s hand…ever done it? Felt their soft little palm in yours? Have you been fully aware of the trust, love and tenderness between you? Try it. I have been known to grab, pull, drag, a child’s hand, across a busy road, through a mall, up a sledding hill, No, not this kind ... Continue Reading »
This piece is reposted with permission from Nan’s blog. Most of us weren’t surprised when Pew Research reported, “Only 22% percent of the public trust the government in Washington almost always or most of the time.” We were unfazed when Gallup found, “Americans’ confidence in banks is at a historic low.” And we didn’t blink ... Continue Reading »
Maybe you feel jaded because your trust has been betrayed and you have built high walls of protection  around your heart. Thats understandable. Life can be harsh, and people can be cruel. Now you have a choice. You can either let the betrayal define you and become closed and bitter, or you can rise above the hurt ... Continue Reading »


July 19th, 2011
It all felt particularly hard that day. I lay flattened by the weight of it all, buried with barely a pulse – until a whisper brushed by my ear, barely audible as doubt and disbelief smothered each word… “The sun’ll come out Tomorrow Bet your bottom dollar That tomorrow There’ll be sun! “ Yet, it ... Continue Reading »