Weight Loss

Do you ever catch your own reflection and think to yourself, “Is THAT what I look like? Is that how other people see me?” Scary isn’t it? The thought that is, that we can be so critical of ourselves. You leave the house for the night thinking you are looking okay, but die a thousand ... Continue Reading »

As part of my intention to live with “off the charts” optimism, I’m writing about thriving in body, mind and spirit. My last series was about claiming the power of your mind, and this is a series about claiming the power of your body. Here’s to an awesome life for ALL, in ALL ways. May ... Continue Reading »

We ALL have something(s) we want to change, whether it’s a destructive habit, an injustice or a ten dollar bill. We want to eliminate things that aren’t serving us or maybe even things that are making us miserable. We want to add much more of the things that make us feel alive and inspired. If ... Continue Reading »

Resumes say a lot about the way we see the world. Here are 10 resume notes that send the wrong message- 10. Marital Status: Often. Children: Various. 9. Reason for leaving last position- They insisted that all employees get to work by 8:45 every morning. Couldn’t work under those restrictions. 8. 28 dog years of ... Continue Reading »

Geneen Roth wrote the outstanding book, Women, Food and God which was featured on Oprah. We’re pleased to include Geneen’s work on Soulseeds Seed Exchange. This article was first published in Good Housekeeping. There are some things in life you take for granted: Your children will outlive you. No matter how tough it gets, you won’t poison your spouse with arsenic-laced ... Continue Reading »