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Affirming YOUR life on Tue August 22

Your body is wise beyond words. It has its own way of communicating with you, like a rumble in your stomach or a pain in your wrists. This is your body’s way of saying, "Slow down. Give me a rest. Let me heal." Your emotions also have their own language. They partner with your body to send you messages, like a headache or a lump in your throat that say, "Be gentle. Care for me."