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A guided mediation solely focused on breath, with affirmations and easy to learn practices. Written by a certified yoga instructor, these seeds will deepen your experience of peace while bringing attention to your truest essence.

Breathing E-Packet

A guided mediation solely focused on breath, with affirmations and easy to learn practices. Written by a certified yoga instructor, these seeds will deepen your experience of peace while bringing attention to your truest essence.

While the affirmation subscription is for general inspiration, the E-Packets offer encouragement to you during a specific time in your life. Select from a wide variety of practical, life affirming topics. A packet contains 20 inspirational messages and positive affirmations that will be delivered to you each week day by email or text message. There is a packet here for everyone and every life situation.

  • Receive 20 seeds sent to you via email or text message for 4 weeks
  • Select from a variety of topics specific to your lifestyle or experience. There is an e-packet here for everyone.

Each seed packet contains 20 affirmations. They have been lovingly written by the Soulseeds team which includes doctors, psychologists, survivors, those in recovery, yoga instructors, writers, and spiritual teachers.

$10.00 Price:
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