July 8th, 2012

If your life is churning under the waves of change, come up for air. When you’re living white knuckled, deep in white water and white noise, breathe deeply and fill your mind and body with stillness. Stop the struggle and just be, no matter what is going on around you. You can only hold your breath for so long.

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  1. Pepper Blair says:

    Thanks, we all need to be reminded of this. You have a great blog.

  2. I think that this will inspire people given that for 2013 it will be a very challenging time for many people at many levels.  Great blog content. 

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