July 24th, 2013


“You don’t have to make any effort in order to enjoy a beautiful sunset. You need only to be there, to be there mind and body together. But if your body is there and your mind is in the past or in the future, then the beautiful sunset will not be there for you.” ~ Thich Nhat Hanh (I watched this sunset after listening to Thich Nhat Hanh’s teaching on mindfulness and truly saw it- amazing)

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