Quit Smoking

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The endless battle with smoking finds its way into your life as a normal behavior. How did this happen? How can you change it? How can you quit? The addiction to nicotine that makes you crave more and more until one cigarette is one too many and one hundred thousand is not enough. The nervous […]


June 27th, 2012
The carousel horse is stuck, bobbing up and down in a cycle of co dependence. You waved frantically the first time, but after recycling regret multiple times, it’s time to get off the whirligig of wasted time. Bolt like a carousel horse gaining its freedom. Break the cycle and live like the free person you […]

Change and Habits

December 1st, 2011
We ALL have something(s) we want to change, whether it’s a destructive habit, an injustice or a ten dollar bill. We want to eliminate things that aren’t serving us or maybe even things that are making us miserable. We want to add much more of the things that make us feel alive and inspired. If […]


October 3rd, 2011
Resumes say a lot about the way we see the world. Here are 10 resume notes that send the wrong message- 10. Marital Status: Often. Children: Various. 9. Reason for leaving last position- They insisted that all employees get to work by 8:45 every morning. Couldn’t work under those restrictions. 8. 28 dog years of […]