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Do you ever catch your own reflection and think to yourself, “Is THAT what I look like? Is that how other people see me?” Scary isn’t it? The thought that is, that we can be so critical of ourselves. You leave the house for the night thinking you are looking okay, but die a thousand […]
Live with “off the charts” optimism. Thrive in body, mind and spirit. Here’s to an awesome life for ALL, in ALL ways. May you stretch to claim your full potential as a whole person full of love, light and possibility. May your mind, body and spirit hum in unison like a barbershop trio, putting a […]

Change and Habits

December 1st, 2011
We ALL have something(s) we want to change, whether it’s a destructive habit, an injustice or a ten dollar bill. We want to eliminate things that aren’t serving us or maybe even things that are making us miserable. We want to add much more of the things that make us feel alive and inspired. If […]


October 3rd, 2011
Resumes say a lot about the way we see the world. Here are 10 resume notes that send the wrong message- 10. Marital Status: Often. Children: Various. 9. Reason for leaving last position- They insisted that all employees get to work by 8:45 every morning. Couldn’t work under those restrictions. 8. 28 dog years of […]
There are some things in life you take for granted: Your children will outlive you. No matter how tough it gets, you won’t poison your spouse with arsenic-laced toothpaste. And if you have a best friend, you will attend her wedding. But life sometimes upsets our most basic assumptions. And although I haven’t resorted to […]